Blar i HVL Open på forfatter "Hoel, Erlend M."
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A Comparison of Muscle Activation between Barbell Bench Press and Dumbbell Flyes in Resistance-Trained Males
Solstad, Tom Erik Jorung; Andersen, Vidar; Shaw, Matthew Peter; Hoel, Erlend M.; Sæterbakken, Atle Hole (Peer reviewed; Journal article, 2020)The purpose of the study was to compare the muscle activity in the prime movers and antagonist between the barbell bench press (BBP) and the dumbbell flyes (DF) Seventeen resistance-trained men (age 22.9 ± 1.8 yrs; height ...